This work was supported by STW (12864, C.C.W.G.B) and the Netherlands Organization for Scientific Research (Rubicon Grant 825.12.016, T.M.H.E).

The steps described in the following section are in line with and accepted by the medical ethical committee of the Radboud University Medical Center in Nijmegen, The Netherlands. To our knowledge, 3 different commercial systems of ingestible temperature pills are currently available for researchers. The user manual of the ingestible temperature pills is brand-specific (Table of Specific Materials), but all systems are suitable for measurements during exercise and under resting conditions.
1. Exclusion Criteria and Subject Instruction
<ol>
	<li>Ask subjects in written or verbal form for the exclusion criteria for using the telemetric temperature pill: 1) body weight below 36.5 kg, 2) obstructive gastro-intestinal disease, 3) history of gastrointestinal surgery, 4) an implanted medical device, and 5) a scheduled MRI scan during the experimental period.</li>
	<li>Write down the serial and calibration number of the temperature pill.</li>
	<li>Instruct the subjects how to use the temperature pill (see section 2).</li>
	<li>Give the pill to the subject together with a short instruction manual, which contains the information shown in section 2. If subjects receive the temperature pill well ahead of the experiment, remind the subject the day preceding the experiment to ingest the temperature pill.</li>
</ol>
2. Temperature Pill Instructions
<ol>
	<li>Instruct the subject to ingest the temperature pill at least 6 hr&#160;prior to the experiment, to avoid any interaction with fluid ingestion. Follow the subsequent steps to ingest the temperature pill correctly.</li>
	<li>Instruct the subject to remove the magnetic strip from the pill, to activate the battery and enable measuring.</li>
	<li>Instruct the subject to ingest the temperature pill preferably with a glass of water to enhance pill ingestion.</li>
	<li>Ask the subject to return the pill wrapping material to the research team, so they can check serial and calibration numbers prior to the start of the experiment.</li>
	<li>Instruct the subject that the temperature pill will leave the body through its natural way (faeces) and it can be flushed through the toilet.</li>
</ol>
3. Experimental Protocol I: Cross Sectional Mode
Note: In the cross sectional mode it is possible to measure up to 99 subjects simultaneously.
<ol>
	<li>Adjust the recorder to the desired settings for the cross sectional measurement prior to the measurement.
	<ol>
		<li>Turn on the recorder, connect the recorder with the computer with a transfer cable and push the &#8216;F2-PC Link&#8217; button to enable the recorder to connect with the computer.</li>
		<li>Open the Tc software on the computer, which can be used to define the right settings. Note: The software is supplied by the company with the order of the temperature pill and recorder.</li>
		<li>To adjust the settings, click on &#8216;Program&#8217; in the home screen of the software, and subsequently use the &#8216;open PC link&#8217; button to make a connection with the recorder and select the correct settings.
		<ol>
			<li>Select the cross sectional measurement mode by selecting &#8216;Sports mode ON&#8217;.</li>
			<li>Select the correct temperature measurement scale (Celsius or Fahrenheit). Use the &#8216;Write Config to Recorder&#8217; button to copy the settings to the recorder.</li>
			<li>Add the serial and calibration number of all individual subjects to the external recorder, which enables the option to switch users during the experiment. Push the &#8216;Sensor/Barcode Display&#8217; button in the software and add all the serial and calibration numbers. Push the &#8216;Write Sensors to Recorder&#8217; button to copy the data to the recorder.</li>
			<li>Check the battery of the recorder prior to the measurement, to avoid a discharged battery during the measurement and therefore missing data. Note: Normally, a battery state of 75% is sufficient to measure for &#62;10 hr.</li>
		</ol>
		</li>
	</ol>
	</li>
	<li>Once all preparations are completed and the predefined settings are checked, start the experiment. To do so, return to the home screen of the recorder and use the &#8216;F2-Sport&#8217; button to start data acquisition.</li>
	<li>When Player XX appears on the screen, push the &#8216;Read&#8217; button to measure Tgi. Use the &#8216;Read&#8217; button again for an extra measurement of Tgi.</li>
	<li>To switch users, push on the correct number on the recorder and subsequently measure the Tc by pushing the &#8216;Read&#8217; button.</li>
	<li>Stop the data collection by pushing the &#8216;Stop&#8217; button.</li>
	<li>When the measurement is finished, turn off the recorder in the correct way to prevent data loss. To do so, use the &#8216;Enter&#8217; button and &#8216;Exit&#8217; becomes visible on the home screen. Push the &#8216;F1-Exit&#8217; button and the recorder shows &#8216;turn of recorder&#8217;. Subsequently, use the power switch to turn off the recorder.</li>
	<li>Export and store the raw data from the external recorder to a computer (see section 5; data handling).</li>
</ol>
4. Experimental Protocol II: Continuous Mode
Note: The continuous mode enables to continuously measure and save the Tgi of an individual subject on a predefined constant time interval, for example every 20 sec. In the next section, the step sequence used to perform this type of measurement is described.
<ol>
	<li>Adjust the recorder to the right settings for the continuous measurement mode prior to the measurement (see section 3, steps 3.1.1-3.1.3).</li>
	<li>Select the continuous measurement mode by selecting &#8216;Sports mode OFF&#8217;.</li>
	<li>Select a measuring frequency by adjusting the &#8216;Read Interval&#8217; to the right constant time interval (hh:mm:ss), with a minimal sampling interval of 10 sec.</li>
	<li>Select the correct temperature measurement scale (Celsius or Fahrenheit). Use the &#8216;Write Config to Recorder&#8217; button to copy the settings to the recorder.</li>
	<li>Check the battery of the recorder prior to the measurement, to avoid a discharged battery during the measurement and therefore missing data. Note: Normally, a battery state of 75% is sufficient to perform a 24 hr&#160;measurement.</li>
	<li>Once all preparations are completed and the predefined settings are checked, start the experiment. Start data acquisition by pushing the &#8216;Run&#8217; button on the home screen of the recorder.</li>
	<li>Subsequently, attach the recorder in a waist bag close to the abdominal area of the subject (maximal 30-40 cm between the abdominal area and the recorder) to avoid measurement errors. 
	Note: After the start of the experiment, every predefined time interval a measurement of Tc will be taken. With the &#8216;Read&#8217; button extra sampling points can be added.</li>
	<li>Stop the Tc measurement by pushing the &#8216;Stop&#8217; button.</li>
	<li>Use the &#8216;F1-Exit&#8217; button to get the message &#8216;turn off unit&#8217; and then use the power switch to turn off the recorder.</li>
	<li>Export and store the raw data from the external recorder to a computer (see section 5; data extraction).</li>
</ol>
5. Data Extraction
<ol>
	<li>Connect the recorder to the computer to complete data export (section 3, step 3.1.1).</li>
	<li>Open the software and click the &#8216;Download&#8217; button in the home screen of the software.</li>
	<li>Enter a file name and push the &#8216;OK&#8217; button. Note: The data will now be stored as a .cvt file, which can be opened using spreadsheet software.</li>
	<li>Open the data file and visually check the collected data for missing data and outliers. Note: A large decrease or increase of the Tgi (&#8804;1 &#176;C) within a short time interval (&#177;1 min) is very unrealistic and may be caused by a disturbance of the radio signal. As a result, the unrealistic data point can be removed for further analysis.</li>
	<li>Interpolate the missing values by averaging the previous and next valid value. Note: Interpolation of the data is possible with a maximum of three missing values in a row.</li>
</ol>

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No conflicts of interest declared.

The ingestible telemetric temperature pill has the ability to provide a continuous, valid and non-invasive measurement of the Tgi. Furthermore, an advantage of the temperature pill is the fact that once ingested, the subjects are unaware of the presence of the pill in the body or that the measurements are performed. Therefore, this method is easily applicable under resting conditions as well as during exercise, a minimal burden for study participants, and can therefore be used in field and laboratory settings. Another ad...

The oxidation of substrates during muscle contractions, necessary to perform exercise and physical activity, importantly impacts our thermoregulatory system as only 20% is used for muscle power1, whilst the majority of the energy is released as heat (80%)2,3. As a consequence, the elevated metabolic heat production during physical activity and exercise typically exceeds the heat dissipation capacity4,5, resulting in an increase in core body temperature (Tc). Accordingly, Tc rises above the hypothalamic set point, which is defined as hyperthermia6, and may even result in an attenuated exercise performance5,7,8 and/or the development of heat-related disorders4,6. For this reason it is important to accurately measure Tc during prolonged exercise and in particular in strenuous ambient conditions.
Literature describes that an ideal method to measure Tc should: 1) be easy applicable, 2) not be biased by environmental conditions, 3) have a high temporal resolution to rapidly monitor changes in Tc, and 4) have the capacity to detect small changes (&#916;0.1&#176;C) in core body temperature9,10. An overview of the different methods to measure the Tc was given by the International Organization of Standardization (ISO 9886)11. It was stated that the esophageal temperature at the level of the left atrium provides the closest agreement with central blood temperature, while this measure is able to rapidly detect (minor) changes in temperature12. Although esophageal temperature measurements are generally accepted as the gold standard to record Tc, its invasive nature limits the practical use of this method. Alternative measures to monitor Tc rely on temperature recordings of external tympanic membrane, mouth, or rectum12. These measurement sites are not optimal to measure the Tc, given their invasive character, methodological difficulties and/or the potential bias by environmental conditions9,12-14 (Table 1). This highlights the need to explore alternative strategies to monitor (changes in) Tc.
Previous studies have described the use of an ingestible telemetric temperature pill as an easily applicable, reliable and valid method to measure the Tgi, which is a representative estimation of Tc9,15. Another, important, advantage of the temperature pill is the suitability in field-based situations, which is of great importance since exercise-induced elevations in Tc are generally higher in field than in laboratory settings16. Currently, the temperature pill is able to measure the Tgi every 10 sec&#160;with an accuracy of &#177;0.1&#176;C, which makes this technique very suitable to measure the Tgi during an exercise event or an important match. Furthermore, in a study by Stevens et al.17 it is demonstrated that the telemetric temperature pill may also be used to monitor intragastric temperature. The ingestible temperature pill is first described in 196118, and further developed at the Johns Hopkins University (Baltimore, USA) in collaboration with the Applied Physics Laboratory of the NASA. The result is a 20 x 10 mm capsule with a telemetry system, micro battery and a quartz crystal temperature sensor. The crystal sensor vibrates at a frequency relative to the temperature of the surrounding substance. This temperature radio signal is transmitted through the body, which can be measured by an external recorder (Figure 1). Each temperature pill has a unique serial and calibration number, which can be used by the recorder to convert the radio signal and measure the corresponding Tgi.
A small magnetic strip is attached to the outside of the temperature pill, which deactivates the battery. When this magnetic strip is removed, the pill is activated immediately and starts measuring Tc (Figure 2). Casa and colleagues,19 used six different techniques (gastrointestinal, rectal, aural, temporal, axial and forehead) to measure Tc, with the rectal temperature set as the reference value. They demonstrated that the gastrointestinal measurement of Tc with the temperature pill is the only technique that shows good agreement with the reference Tc. Others investigated the relation between Tgi and rectal temperature and have shown a small but significant bias ranging from 0.07&#176;C to 0.20&#176;C 9,15,20,21. Although the direction and magnitude of the bias differed between studies, the Bland and Altman 95% limits of agreement were &#177;0.4&#176;C, which is acceptable9,22. Additionally, in a review by Byrne et al.9 the Tgi is compared with the rectal and esophageal temperature (gold standard) as a measure for the Tc. They demonstrate that the Tgi measured with the temperature pill is a valid measure for Tc based on the good agreement between intestinal and esophageal temperature. Furthermore, the 95% Bland and Altman limits of agreement were limited to &#177;0.4&#176;C 22, while no significant bias was found between the two measurements9,20,21. These results suggest that the Tgi is a valid measure for Tc.
Another important aspect of a good Tc/Tgi measurement technique is a high temporal resolution to rapidly monitor changes in Tc. Previous studies have demonstrated that the Tgi measured with the temperature pill responds more slowly on changes in Tc compared to the esophageal measurement15,20,23, which can be explained due to the low heat capacity of the esophagus and the proximity to the heart10. In the esophageal temperature measurement, the thermistor is placed at the level of the left atrium10. At this level, the pulmonary artery and the esophagus are in contact and isothermal24, which stimulates a fast response time on changes in temperature of the esophageal measurement. In contrast, the intestines and rectum are less perfused compared to the esophagus, resulting in a delay in measuring temperature changes at these anatomical locations. However, the ingestible telemetric temperature pill has an accuracy of &#177;0.1&#176;C and is able to measure Tgi every 10 sec. A previous study reported that core body temperature can rise at a maximum of 1&#176;C every 5 min if no heat is removed during exercise25. Therefore, the temporal resolution of the temperature pill is suitable to measure changes in Tgi during exercise. Based on these findings, it can be concluded that the temperature pill is a reliable and valid technique to measure Tgi. Despite the use of the telemetric temperature pill in a large number of studies, a clear description about how to use the temperature pill is missing.
Therefore, the purpose of this study is to provide a detailed description of the measurement protocol using an ingestible telemetric temperature pill. Secondly, the application of the telemetric temperature pill in two different study protocols are described, in which a cross-sectional design (measurement every 5 km with a different recorder) and a protocol that continuously records Tgi in individuals are used.

<table border="0" cellpadding="0" cellspacing="0">
	<tbody>
		<tr>
			<td>CorTemp data recorder</td>
			<td>CorTemp system, HQ Inc., Florida, USA</td>
			<td>Not applicable</td>
			<td>http://www.hqinc.net/cortemp-data-recorder/</td>
		</tr>
		<tr>
			<td>Cortemp ingestible telemetric temperature pill</td>
			<td>CorTemp system, HQ Inc., Florida, USA</td>
			<td>HT150002</td>
			<td>http://www.hqinc.net/cortemp-sensor-2/</td>
		</tr>
		<tr>
			<td>CorTrack II software (Data processing for a PC only)</td>
			<td>CorTemp system, HQ Inc., Florida, USA</td>
			<td>Not applicable</td>
			<td>http://www.hqinc.net/cortrack-ii-data-graphing-software/</td>
		</tr>
	</tbody>
</table>

using an ingestible telemetric temperature pill to assess gastrointestinal temperature during exercise

Exercise results in an increase in core body temperature (Tc), which may reduce exercise performance and eventually can lead to the development of heat-related disorders. Therefore, accurate measurement of Tc during exercise is of great importance, especially in athletes who have to perform in challenging ambient conditions. In the current literature a number of methods have been described to measure the Tc (esophageal, external tympanic membrane, mouth or rectum). However, these methods are suboptimal to measure Tc during exercise since they are invasive, have a slow response or are influenced by environmental conditions. Studies described the use of an ingestible telemetric temperature pill as a reliable and valid method to assess gastrointestinal temperature (Tgi), which is a representative measurement of Tc. Therefore, the goal of this study was to provide a detailed description of the measurement of Tgi using an ingestible telemetric temperature pill. This study addresses important methodological factors that must be taken into account for an accurate measurement. It is recommended to read the instructions carefully in order to ensure that the ingestible telemetric temperature pill is a reliable method to assess Tgi at rest and during exercise.

Representative results from our previous work demonstrating the methods are presented in the next section, in which an example of a cross sectional (Figure 3A) and a continuous measurement (Figure 3B) are given.
Cross sectional measurement of Tgi
An example of data from a cross sectional measurement is shown in Figure 3A. After obtaining baseline Tgi, subjects walked 30 km at a self-selected pace. During exercise th...

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Using an Ingestible Telemetric Temperature Pill to Assess Gastrointestinal Temperature During Exercise

This study describes an accurate, reliable and non-invasive technique to continuously measure gastrointestinal temperature during exercise. The ingestible telemetric temperature pill is suitable to measure gastrointestinal temperature in laboratory settings as well as in field based settings.

Exercise results in an increase in core body temperature (Tc), which may reduce exercise performance and eventually can lead to the development of ...

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Vital Signs: Temperature

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10.3K Views.  Radboud University Medical Center. This study describes an accurate, reliable and non-invasive technique to continuously measure gastrointestinal temperature during exercise. The ingestible telemetric temperature pill is suitable to measure gastrointestinal temperature in laboratory settings as well as in field based settings. 