This work was supported by the National Natural Science Foundation of China (32071174, 32200941, 32371183, and 31771312).

All methods described here have been approved by the animal ethical committee at Beijing Sport University and carried out in compliance with the National Institutes of Health (NIH) guidelines and the Chinese animal protection laws and institutional guidelines.
1. Mating and feeding rats
<ol>
	<li>Purchase specific pathogen-free (SPF) rated 10-week-old Wistar female rats and 11-week-old Wistar male rats.</li>
	<li>Implement adaptive feeding: Feed the Wistar rats ad libitum with a standard rodent diet and provide access to tap water for one week in the designated feeding facility. Ensure all rats are housed in a 12-h light-dark cycle at a constant temperature of 22 &#176;C and humidity of 45-55%.</li>
	<li>Examine the estrous of the female rat.
	<ol>
		<li>Prepare the equipment and materials, including clean glass microscope slides, 2 mm diameter cotton swabs, saline solution (0.9% NaCl), and microscope.</li>
		<li>Label each microscope slide with the date and rat identification.</li>
		<li>Between 6 and 7 PM, to minimize stress, restrain the female rat gently. Grasp the base of the tail with the thumb and forefinger while applying pressure from the other fingers onto the lumbar vertebra of the rat.</li>
		<li>Lift the tip of the tail and expose the vaginal. Moisten a cotton swab with saline solution, then put the tip into the vagina and gently roll the tip to collect vaginal secretions.</li>
		<li>Roll the swab tip across the slide, avoiding reapplication to the same area.</li>
		<li>Examine the smear under the microscope and use the low magnification objective (10x) to locate and observe the cells. 
		NOTE: During estrus, the vaginal secretions have larger epithelial nuclei vanished, replaced by squamous exfoliated keratinized epithelial cells that accumulated into a mound.</li>
		<li>Record the stage of the estrous cycle for each rat.</li>
	</ol>
	</li>
	<li>Between 7 and 8 PM, place a male and a female rat in the mating cage. 
	NOTE: The female rats need to be in proestrus or estrus for mating.</li>
	<li>On the second day, between 7 and 8 AM, inspect the mating cage for copulatory plugs. If a copulatory plug is found at the base of the mating cage, proceed to create a vaginal secretion smear for the female rat following the same method as described in steps 1.3.4- 1.3.6. 
	NOTE: Copulatory plugs are milky white or yellowish gelatinous materials made of male rat seminal vesicle and prostate secretions combined with vaginal secretions.</li>
	<li>Confirm pregnancy in the female rat:&#160;after finding copulatory plugs in the mating cage, observe sperm on the vaginal secretion smear. Designate this day as gestation day 1 (GD1).</li>
	<li>Isolate the pregnant rat in a separate cage. 
	NOTE: During the initial stages of pregnancy, it is imperative to prevent a pregnant rat from encountering unfamiliar male chemical cues in its environment or from cohabiting with an unfamiliar male rat.</li>
	<li>Rat gestation periods typically last 21-23 days. Measure and record the rats&#39; body weights from GD1 to GD20.</li>
	<li>On GD20, replace the pregnant rat&#39;s cage with a clean one and place medical absorbent cotton (similar in size to the rat) in the cage. Supply sufficient water and food for seven days&#39; survival, and position the cage in a quiet location. 
	NOTE: Do not change the cage for at least 1 week after rat parturition. When switching to a clean cage, transfer the used absorbent cotton from the dirty cage into the new one to ensure the rats can recognize the scent of their offspring.</li>
	<li>On the 21st day postpartum, separate the offspring by gender and place them into two cages. 
	NOTE: Due to the smaller size of the 21-day-old offspring, place the hard feed pellets in a glass petri dish inside the cage.</li>
</ol>
2. Prenatal swimming training program
<ol>
	<li>Conduct adaptation training for all experimental female rats for 5 days.
	<ol>
		<li>Prepare a transparent plastic container at least 20 cm in height and fill it with 10 cm of water at 34 &#177; 1&#176;C.</li>
		<li>Grasp the tip of the rat&#39;s tail and lift it, then place the rat in the water.</li>
		<li>During the 15-min adaptive training, closely monitor the water temperature every 5 min, adding warm water to maintain the temperature.</li>
		<li>After the training, transfer the rat to clean water at 34 &#177; 1&#176;C to wash its fur. Then, transfer the rat to a cage with towels and use a hairdryer to dry its fur. 
		NOTE: Noise and a hot environment can cause stress to rats. Therefore, it is recommended to use a temperature-adjustable and quiet hair dryer.</li>
		<li>Kindly return the rat to its respective cages.</li>
	</ol>
	</li>
	<li>Rat mating (follow the steps 1.3-1.6).</li>
	<li>After step 1.7, randomly assign pregnant rats into a sedentary group (SED) and an exercise group (EX).</li>
	<li>Weigh the rat daily before every training session. 
	NOTE: During the adaptive training, the weight loss of rats should not exceed 3 g/day. During the prenatal training, the weight of the rats should gradually increase. If the rats lose more than 3 g per day, reduce the daily training time by 50% to allow for recovery.</li>
	<li>Conduct prenatal swimming training for the EX from GD1 to GD20, 6 days per week, from 8:00 to 9:00 in the morning.
	<ol>
		<li>Prepare a circular water bucket with a diameter of 50 cm and a minimum height of 50 cm and fill it with 40 cm of water at a temperature of 34 &#177; 1&#176;C.</li>
		<li>From GD1 to GD5, initially perform the swimming training for 20 min a day and progressively increase to 60 min a day.</li>
		<li>From GD6 to GD20, continue the exercise training for 60 min per day for 6 days per week.</li>
		<li>For aftercare, refer to steps 2.1.4-2.1.5.</li>
		<li>After exercise, give the EX rat 5 g of rodent sunflower seeds to provide nutritional support.</li>
	</ol>
	</li>
	<li>During the EX training every day, place the SED rat in the same water environment as adaptive training (step 2.1.1). Let the SED rat spend the same time in the water environment as the EX rat. After exercise, give the SED rat 5 g of rodent sunflower seeds to provide them with nutritional support and soothing emotions.</li>
	<li>After each swim training session, clean and disinfect all equipment with ultraviolet light, including water buckets and towels.</li>
</ol>
3. Physical characteristics of fetuses
<ol>
	<li>On the morning of GD20.5, anesthetize the female rat with 3% isoflurane and euthanize it in a CO2 chamber.</li>
	<li>Use a surgical knife to make an incision in the lower abdomen of the rat. Make sure that the incision slants towards both sides of the abdomen, ensuring complete exposure of the uterus.</li>
	<li>Carefully open the uterus using forceps and scissors to expose the fetuses and placentas. Gently separate the thin amnion surrounding the fetuses using forceps to avoid scissor-induced damage to the fetuses and placentas.</li>
	<li>Clean the bodies of fetuses using sterile gauze to remove blood and mucus. Sequentially separate fetuses and placentas by their anatomical positions, then weigh them.</li>
	<li>Observe the distance between the anus and genitalia to determine the gender of the fetuses. Male fetuses have a greater distance than females. Record the gender and quantity of fetuses for future reference.</li>
	<li>Measure the length of the fetuses using a caliper while lying flat. Because the fetuses are still alive, they may curl up after being dissected, so unfold their bodies to take measurements. 
	NOTE: To ensure the consistency of experimental results and the measurement methods are consistent, the same experimenter maintains the same standards throughout. Fetuses were euthanized by institutional recommended guidelines and tissue samples were collected for further analysis as needed.</li>
</ol>

Exploring Maternal Exercise for the Well-Being of Rat Offspring

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This study aims to establish a feasible exercise program for pregnant rats, including detailed rat mating methods, swimming training protocols, and research methods to evaluate physiological indicators in fetuses. We have developed a prenatal swimming exercise training model through practice, with corresponding solutions to potential issues that may arise in the protocol (Table 1). This protocol will make it more practical and assist researchers in establishing prenatal exercise models.
<p class="jov...

The Developmental Origins of Health and Disease (DOHaD) concept emerged over the last two decades, which has shown that environmental influences during early development affect the risk of later pathophysiological processes associated with chronic non-communicable disease (NCD), especially diabetes, cardiovascular disease, and some types of cancer1. During the most plastic phase of fetal development, where offspring are exposed to the intrauterine environment, the gene and environment interaction and uteroplacental perfusion are crucial factors of fetal reprogramming2. Previous studies have predominantly utilized animal models to investigate the detrimental effects, such as maternal undernutrition, overnutrition, or obesity during pregnancy, and prenatal exposure to chemicals or hypoxia, on fetal development and long-term phenotypic effects in the offspring3. This produced low birth weight and later growth and produced adverse effects on offspring, including elevated blood pressure, dyslipidemia, and insulin resistance4. Since the rate of overweight and obesity is rapidly increasing among women of reproductive age, establishing effective interventions to prevent the intergenerational transmission of these deleterious maternal disorders is urgently needed, which has an important impact on population health5,6.
Exercise has long been recognized as an important preventive therapeutic for type 2 diabetes, hypertension, and several other diseases7. Exercise during pregnancy has beneficial effects for the mother and confers beneficial effects on offspring, thus reducing the maternal transmission of disease to offspring8. Several years of research have demonstrated exercise&#39;s safety and profound benefits, including substantial reductions in common pregnancy conditions such as gestational diabetes mellitus9,10. Regarding maternal and fetal safety, conducting exercise training and post-nursing protocols is challenging.
David11 et al. described animal exercise models applicable to cardiovascular health research. The three commonly used exercise models, voluntary wheel running, motorized treadmills, and swimming, have advantages and disadvantages. The voluntary wheel running closely mimics the locomotor behavior of rats, enabling them to move according to their circadian rhythm. However, this sort of exercise needs more precise regulation of intensity and duration. The motorized treadmill can control exercise intensity, volume, and duration, but sometimes it needs electric stimulation, which may trigger physical and psychological stress in the animals. Swimming is widely used in rodent studies due to the inherent swimming ability of rats, which can also avoid electric stimulation or mechanical damage to their feet and tails12. In studies on prenatal exercise models13,14, swimming is a commonly used exercise modality. As pregnancy progresses and the abdomen of the rat swells, treadmill and wheel running exercises may cause repeated contact of the abdomen with hard surfaces. In contrast, the water environment in swimming provides buoyancy, reducing the risk of exercise-related injuries for pregnant animals.
This protocol presents the rat breeding methods, how to perform the swimming training during pregnancy, and the post-breeding nursing protocols for pregnant rats after training. This pregnant swimming training model can be applied to a wide range of rat and mouse species, which may thus provide a useful rodent model for future investigation using animal-based models to study the mechanisms regulating the beneficial effects of maternal exercise on offspring health and the benefits of exercise across generations.

<table border="1" fo:keep-together.within-page="1" fo:keep-with-next.within-page="always">
	<tbody>
		<tr>
			<td>Caliper</td>
			<td>Mitutoyo Measuring Instruments (Shanghai) Co., Ltd</td>
			<td>530-101 N15</td>
			<td>Fetus dissect</td>
		</tr>
		<tr>
			<td>Circular water bucket</td>
			<td>Naliya</td>
			<td>N/A</td>
			<td>Rat swimming</td>
		</tr>
		<tr>
			<td>Experimental Surgical Instrument&#160;</td>
			<td>Shenzhen RWD Life Technology Co., LTD</td>
			<td>SP0001-G</td>
			<td>Fetus dissect</td>
		</tr>
		<tr>
			<td>Glass Microscope Slides</td>
			<td>Jiangsu Shitai experimental equipment Co., LTD</td>
			<td>80312-3161</td>
			<td>Vaginal smear</td>
		</tr>
		<tr>
			<td>Glass petri dish</td>
			<td>Merck Life Technologies</td>
			<td>BR455751-10EA</td>
			<td>Offspring rearing</td>
		</tr>
		<tr>
			<td>Hairdryer</td>
			<td>Panasonic</td>
			<td>EH-WNE5H</td>
			<td>Post-swimming care</td>
		</tr>
		<tr>
			<td>Information Card</td>
			<td>Zhongke Life Science</td>
			<td>SS3</td>
			<td>Rat mating</td>
		</tr>
		<tr>
			<td>Isoflurane</td>
			<td>Shenzhen RWD Life Technology Co., LTD</td>
			<td>R510-22-10</td>
			<td>Fetus dissect</td>
		</tr>
		<tr>
			<td>Light microscope</td>
			<td>Olympus</td>
			<td>IX71-F22PH</td>
			<td>Vaginal smear</td>
		</tr>
		<tr>
			<td>Mating cage</td>
			<td>Zhongke Life Science</td>
			<td>SS3</td>
			<td>Rat mating</td>
		</tr>
		<tr>
			<td>Medical Absorbent Cotton</td>
			<td>Hongxiang Sanitary Materials Co., LTD</td>
			<td>N/A</td>
			<td>The pregnant rats are anticipating giving birth</td>
		</tr>
		<tr>
			<td>Rodent Anesthesia Machine, Gas Anesthesia</td>
			<td>Shenzhen RWD Life Technology Co., LTD</td>
			<td>R500IE</td>
			<td>Fetus dissect</td>
		</tr>
		<tr>
			<td>Rodent breeding feed</td>
			<td>Beijing Huafukang Biotechnology Co., LTD</td>
			<td>1032</td>
			<td>Pregnant rat feeding</td>
		</tr>
		<tr>
			<td>Rodent maintenance feed</td>
			<td>Beijing Huafukang Biotechnology Co., LTD</td>
			<td>1022</td>
			<td>Offspring rearing</td>
		</tr>
		<tr>
			<td>Rodent sunflower seeds</td>
			<td>Jolly</td>
			<td>JP241</td>
			<td>Nutritional supplement</td>
		</tr>
		<tr>
			<td>Soundproof cotton</td>
			<td>Kufu Medical Instrument</td>
			<td>N/A</td>
			<td>The pregnant rats are anticipating giving birth</td>
		</tr>
		<tr>
			<td>Sterile Cotton Swab (2 mm diameter)</td>
			<td>Kufu Medical Instrument</td>
			<td>N/A</td>
			<td>Vaginal smear</td>
		</tr>
		<tr>
			<td>Sterile gauze</td>
			<td>Kufu Medical Instrument</td>
			<td>N/A</td>
			<td>Fetus dissect</td>
		</tr>
		<tr>
			<td>Stroke-physiological Saline Solution (0.9% NaCl)</td>
			<td>Shandong Hualu Pharmaceutical Co., LTD</td>
			<td>N/A</td>
			<td>Vaginal smear</td>
		</tr>
		<tr>
			<td>Thermometer</td>
			<td>Beekman organism</td>
			<td>N/A</td>
			<td>The monitoring of rat swimming</td>
		</tr>
		<tr>
			<td>Towels</td>
			<td>Grace</td>
			<td>N/A</td>
			<td>Post-swimming care</td>
		</tr>
		<tr>
			<td>Transparent plastic container</td>
			<td>Naliya</td>
			<td>N/A</td>
			<td>Swimming adaptive training</td>
		</tr>
		<tr>
			<td>Ultraviolet light</td>
			<td>Merck Life Technologies</td>
			<td>Z169633-1EA</td>
			<td>Post-swimming care</td>
		</tr>
		<tr>
			<td>Water heater</td>
			<td>Haier</td>
			<td>EC6001-Q6S</td>
			<td>Rat swimming</td>
		</tr>
		<tr>
			<td>Weight Scale</td>
			<td>Electronlc Acale</td>
			<td>JM.A10001</td>
			<td>Body weight measurement</td>
		</tr>
		<tr>
			<td>Wistar Rats</td>
			<td>Vital river Laboratory Animal Technology Co., LTD</td>
			<td>N/A</td>
			<td>Experiment</td>
		</tr>
	</tbody>
</table>

swimming exercise protocol and care methods for pregnant rats

The developmental origins of health and disease concept highlights the impact of early environments on chronic non-communicable diseases like diabetes, cardiovascular disease, and cancer. Studies using animal models have investigated how maternal factors such as undernutrition, overnutrition, obesity, and exposure to chemicals or hypoxia affect fetal development and offspring health, leading to issues like low birth weight, high blood pressure, dyslipidemia, and insulin resistance. Given the increasing prevalence of overweight and obesity among reproductive-age women, effective interventions are critical. Maternal exercise during pregnancy has emerged as a key intervention, benefiting both mother and offspring and reducing the risk of disease. This study compares the differences of three exercise models on pregnant rats: voluntary wheel running, motorized treadmills, and swimming. Swimming is the most beneficial option due to its safe and controlled intensity levels. This protocol details the rat breeding methods, swimming training during pregnancy, and post-breeding nursing protocols. This model, suitable for various rat and mouse species, is useful for studying the benefits of maternal exercise on offspring health and intergenerational wellness.

Author Spotlight: Enhancing the Offspring Health in Rats with Maternal Exercise During Pregnancy

Swimming Exercise Protocol and Care Methods for Pregnant Rats

In the rat breeding methods section (Figure 1), we determine the estrous cycle of female rats by making vaginal secretion slides to increase the success rate of breeding. The rats&#39; estrous cycle lasts 4-5 days, including proestrus, estrus, metestrus, and diestrus. Female rats in metestrus or diestrus exhibit behaviors such as distancing themselves from males. At the same time, those in estrus are willing to mate, and ovulation in female rats mostly occurs at the end of estrus. During pro...

Read this Scientific Article Protocol about Author Spotlight: Enhancing Offspring Health with Maternal Exercise During Pregnancy at JoVE.com

Here, we present a protocol to delineate rat breeding methods, swimming training procedures, and post-breeding nursing protocols for pregnant rats after training. This protocol provides an animal model for studying the effects of maternal exercise during pregnancy on offspring and its underlying mechanisms.

The developmental origins of health and disease concept highlights the impact of early environments on chronic non-communicable diseases like diabetes, ...

swimming-exercise-protocol-and-care-methods-for-pregnant-rats

Research

JoVE Journal

Developmental Biology

Mating and Feeding Rats for Maternal Exercise Training to Study Offspring Health

Prenatal Rat Swimming to Explore Offspring Health Benefits

Assessing the Physical Traits of Fetuses Obtained from Swim-Trained Pregnant Rats

469 Views.  Beijing Sport University.  Here, we present a protocol to delineate rat breeding methods, swimming training procedures, and post-breeding nursing protocols for pregnant rats after training. This protocol provides an animal model for studying the effects of maternal exercise during pregnancy on offspring and its underlying mechanisms.

Exploring Maternal Exercise for the Well-Being of Rat Offspring

Summary