Federal University of the Jequitinhonha and Mucuri Valleys
2 ARTICLES PUBLISHED IN JoVE
Medicine
A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
Fernando Gripp 1,2, Gilton de Jesus Gomes 1,2, Ricardo Augusto Leoni De Sousa 1,2, Júllia Alves de Andrade 3, Ilkilene Pinheiro Queiroz 3, Caíque Olegário Diniz Magalhães 2, Ricardo Cardoso Cassilhas 1,2,3, Flávio de Castro Magalhães 1,2,3, Fabiano Trigueiro Amorim 4, Marco Fabrício Dias-Peixoto 1,2,3
1Department of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys, 2Multicenter Graduate Program in Physiological Sciences, Federal University of the Jequitinhonha and Mucuri Valleys, 3Graduate Program in Health Sciences, Federal University of the Jequitinhonha and Mucuri Valleys, 44Department of Health, Exercise, and Sports Sciences, University of New Mexico
This study presents a low-cost and easy-to-implement "real world" high-intensity interval training (HIIT) protocol for scientific research and discusses its efficiency for cardiorespiratory fitness.
Medicine
Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults
Luis Filipe Rocha Silva 1, Bruna Caroline Chaves Garcia 2, Zach A. Mang 3, Fabiano Trigueiro Amorim 4, Marco Fabrício Dias-Peixoto 1, Fernando Gripp 1, Valmor Tricoli 5, Flávio de Castro Magalhães 1,4
1Department of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys, 2Laboratory of Exercise Biology and Immunometabolism, Centro Integrado de Pós-Graduação e Pesquisa em Saúde, Programa Multicêntrico de Pós-Graduação em Ciências Fisiológicas, Federal University of the Jequitinhonha and Mucuri Valleys, 3Occupational Safety & Health, Los Alamos National Laboratory, 4Department of Health, Exercise, and Sports Sciences, University of New Mexico, 5School of Physical Education and Sport, University of Sao Paulo
This study describes a randomized controlled trial protocol aiming at assessing the acute effects of strength exercise volume on insulin sensitivity in obese individuals.
