Programming the Strength Tests and Eccentric Exercise Test
2:32
Soreness Measurement
3:35
Isometric and Isokinetic Strength Testing
5:37
Muscle Damaging Exercise
6:52
Results: Muscle Damage Is Measurable Using Non-invasive Measures of Strength Loss and Soreness
7:22
Conclusion
副本
The overall goal of this procedure is to safely induce and quantify exertional skeletal muscle damage to the quadriceps femoris muscles in human subjects using voluntary eccentric contractions. This muscle damage protocol can help researchers answ
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This article describes a safe and reliable method to induce and quantify exertional skeletal muscle damage in human subjects.