Short Session High Intensity Interval Training and Treadmill Assessment in Aged MiceKenneth Ladd Seldeen 1, Yonas Z. Redae 1, Ramkumar Thiyagarajan 1, Reem Nagi Berman 1, Merced Marie Leiker 1, Bruce Robert Troen 1
1Division of Geriatrics and Palliative Medicine, Jacobs School of Medicine and Biomedical Sciences, University at Buffalo and Research Service, Veterans Affairs Western New York Healthcare System
Short session (≤10 min) high intensity interval training (HIIT) is emerging as an alternative to longer exercise modalities, yet the shorter variants are rarely modeled in animal studies. Here, we describe a 10 min, 3 day a week, uphill treadmill HIIT protocol that enhances physical performance in male and female aged mice.
