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DOI :
10.3791/55518-v
July 5th, 2017
Chapters
0:05
Title
2:13
Knee Extensor Strength
11:14
Conclusion
9:46
Results: Training Group Improved in Knee Extension Strength, Power, Fiber Type, Protein Content, and Blood Glucose
6:07
Muscle Sample Analysis
4:46
Muscle Biospy and Oral Glucose Tolerance Test (OGTT)
通过同时使用几种方法研究了短期阻力训练对老年人的影响。与对照组相比,观察到许多改善,包括肌肉需氧能力,葡萄糖耐量,强度,功率和肌肉质量( 即涉及细胞信号和肌纤维组成的蛋白质)。
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