0:31
Data Collection and Instrument Preparation
1:13
Surface Electromyography Preparation
1:47
Ultrasound Preparation
2:22
Ultrasound Static Side Plank
2:54
sEMG Static Side Plank
4:08
Ultrasound Static Dead Bug
5:32
Ultrasound Static Measurement
6:12
Ultrasound Dynamic Measurements
7:43
Results: sEMG Peak Activity and Muscle Thickness During Side Plank and Dead Bug Exercises