Restless Leg Syndrome (RLS), also known as Willis-Ekbom disease, is a neurological disorder characterized by an uncontrollable urge to move the legs due to uncomfortable sensations. These sensations typically occur during periods of rest or inactivity, particularly when lying down or sitting, and can severely disrupt sleep.
The exact cause of RLS is not fully understood, but it is believed to involve dopamine, a neurotransmitter that helps regulate muscle movement. Imbalances in dopamine levels can lead to involuntary movements. RLS is also often found in individuals with certain medical conditions, including chronic kidney disease and diabetes, suggesting that metabolic health could influence its onset.
Treatment options for RLS focus on relieving symptoms. Medications include:
Non-pharmacological approaches such as leg massages, hot baths, or applying heat pads before sleep can also provide relief. Regular exercise and avoiding caffeine close to bedtime are recommended lifestyle adjustments that may help manage symptoms.
Understanding and managing RLS is crucial, especially since it can significantly impact sleep quality and, by extension, overall health and well-being.
From Chapter 4:
Now Playing
States of Consciousness
89 Views
States of Consciousness
238 Views
States of Consciousness
200 Views
States of Consciousness
104 Views
States of Consciousness
171 Views
States of Consciousness
194 Views
States of Consciousness
108 Views
States of Consciousness
141 Views
States of Consciousness
120 Views
States of Consciousness
109 Views
States of Consciousness
70 Views
States of Consciousness
86 Views
States of Consciousness
98 Views
States of Consciousness
101 Views
States of Consciousness
79 Views
See More
Copyright © 2025 MyJoVE Corporation. All rights reserved