A Training Program Using an Agility Ladder for Community-Dwelling Older AdultsVivian Castillo de Lima *1, Luz Albany Arcila Castaño *1, Vanessa Vilas Boas *1,2, Marco Carlos Uchida *1
1Applied Kinesiology Laboratory, School of Physical Education, University of Campinas, UNICAMP, 2Centro Universitário das Faculdades Associadas de Ensino - FAE
The aim of this study is to present an agility training program for older people. The feasibility of this program is described, and the training protocol demonstrated by video imaging.
