Familiarize All Subjects Before Isokinetic Testing
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Results: Representative Results of H/QFUNC with and without Specific Hamstring Training
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Conclusion
Transcribir
The overall goal of this protocol is to measure the functional quadricep to hamstring ratio, determine the force angle curve of knee flexors and extensors, and identify possible muscle asymmetries at different movement speeds. This method can show
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The hamstrings are a group of muscles that are sometimes problematic for athletes, resulting in soft tissue injury in the lower limbs. To prevent such injuries, functional training of the hamstrings requires intensive eccentric contractions. Additionally, hamstring function should be tested in relation to quadricep function at different contraction speeds.