We thank Michaela Rau, Lea-Fedia Rissmann, Michael Marsh, Janina-Sophie Tennler, Kilian Kimmeskamp, and Wolfgang Linke for assisting with the project. Funding for this project was provided by the MERCUR Foundation (ID: An-2016-0050) to DH.

NOTE: Below, we outline a protocol to harvest mechanically undamaged fibers from the TA of volunteers who were enrolled in a separate ongoing study. This protocol is similar to that described by Shanely et al.3, who have described the modified Bergstr&#246;m technique in vastus lateralis. The information presented here has been refined by our research group but may not be ideal for all lab groups or organizational setups. We give only guidelines, and strongly suggests that laboratories new to biopsy collection consult experienced laboratory groups before attempting any human trials.
All studies conducted in this paper were approved by the Ethics Committee of the Faculty of Sport Science at Ruhr University Bochum. Participants gave free written informed consent prior to participating in the study.
1. Experimental preparation
<ol>
	<li>Assess exclusion criteria while taking the participant&#8217;s detailed medical history during the participant consultation (see below).
	<ol>
		<li>Exclude participants if they suffered an injury to the target muscle during the 6 weeks leading up to the biopsy. Ensure participants are generally healthy, aware of no muscle or coagulation disorders, and are not currently on medication that causes blood thinning (e.g., aspirin). 
		NOTE: Here, we selected participants who were moderately active and instructed them to refrain from intensive or unaccustomed leg exercises at least 3 days before the biopsy. However, for other research questions, these criteria may change.</li>
	</ol>
	</li>
	<li>Adhere to sterilization and aseptic techniques, as regulated by German law and common practice and overseen by the team physician22,23. This procedure can often be conducted as a &#8220;bedside&#8221; procedure or in an outpatient surgical suite. Consult the local regulatory body for guidance.</li>
	<li>Compose the biopsy team. We suggest that the biopsy team includes 4 people. A physician (or trained individual in biopsy collection), one medical assistant working with the physician, one assistant who monitors and interacts with the participant, and one assistant who handles the muscle biopsy immediately after extraction. With these numbers, quick patient care can be administered if a medical emergency occurs during the procedure. If comfortable with the procedure, then the team could be made of only two people: the physician and medical assistant, who would together take on patient care and tissue processing concurrently.</li>
	<li>Have the participant meet with the project lead/physician to review, discuss, and sign the user consent form. Take a detailed medical history (allergies, injuries or surgeries to the lower limb and TA) and exclude the participant if they meet any of the exclusion criteria. Thoroughly discuss recovery and incision hygiene.
	<ol>
		<li>Explain to the participant that they will be sore but able to walk around immediately after the procedure; walking down slopes or stairs is often uncomfortable for the first 48 hours, with full activity usually returning after 72 hours. Finally, explain that, to limit infection and mechanical abrasions, the incision site should remain bandaged for at least 1 week and kept clean.</li>
	</ol>
	</li>
</ol>
2. Visualize the Anterior Tibialis with B-mode Ultrasound
<ol>
	<li>Instruct the participant to lie down in a comfortable supine position and relax their leg muscles as much as possible. Use a custom-made device (see below) or have the assistant hold the ankle in a slightly dorsiflexed position to mimic that which will be done during the biopsy. 
	NOTE: It is important that the participant has a relaxed TA so that it replicates the muscle characteristics during the procedure. During the exam, ask the participant to contract and relax the muscle so that the changes in muscle architecture can be noted.</li>
	<li>Use an ultrasound probe to visualize the superficial and deep compartments of the TA, to survey the muscle architecture and decide on depth of insertion and needle angle of attack (Figure 2A-B). Indicate landmarks on the skin.
	<ol>
		<li>Give particular attention to the selection of a target area that avoids major veins, arteries, or nerves.</li>
		<li>Assess the cross section of the muscle, with the goal of identifying the central aponeurosis within TA muscle belly (approximately 1/3 of the leg, distal to the knee, and 2 cm lateral of the tibial crest) (Figure 2B). Record the location and depth of the central aponeurosis (usually 1.5-3 cm) so that care can be taken to not drive the collection (Bergstr&#246;m) needle past this point.</li>
		<li>Position the ultrasound probe in the proximal-distal orientation over the target location and visualize the fascicle pennation and muscle thickness (Figure 2A). Use this information to help successfully drive (blindly) the collection needle into the muscle belly. Save images of the target site in both planes for future reference during the surgical procedure.</li>
	</ol>
	</li>
	<li>With this information, create a plan for needle movement towards the target area.
	<ol>
		<li>Plan to make the incision 1-3 cm distal from the target biopsy area. After the needle is passed into the muscle, rotate the needle to a ~45% angle to the skin along the long axis of the limb, and then driven proximally towards the biopsy area. This strategy limits the chance of driving the needle into the central aponeurosis, if the needle is pushed too hard. Furthermore, the needle can be driven distally or proximally, depending on the handedness of&#160;the needle operator.</li>
	</ol>
	</li>
</ol>
3. Biopsy procedure
<ol>
	<li>Instruct the participant to lay supine on the operating table and relax their leg muscles. Make sure the participant&#8217;s line of sight to the biopsy site is blocked by a curtain.
	<ol>
		<li>Remove passive tension from the muscle belly by placing the participant&#8217;s limb into a device that fixes the ankle into a slightly dorsiflexed position (0-5&#176; from neutral; Figure 3). Ask the patient if they can still relax their muscle, as too much dorsiflexion can potentially make it difficult to relax. 
		NOTE: We have found that collecting biopsies from a dorsiflexed foot, no more than 5&#176; of neutral (i.e., the sole of the foot perpendicular to the shank) produces more consistent and larger biopsies than more plantar flexed ankle angles. The device that keeps the ankle dorsiflexed is a custom-made device. However, any number of (cheap) devices can be fabricated that still produce the desired result.</li>
	</ol>
	</li>
	<li>Shave, clean, and disinfect the selected incision area, as per standard practices24. 
	NOTE: The participant&#8217;s &#8220;clean&#8221; area is about 20 cm proximal-distal and 10 cm medial-lateral of the proposed incision site. However, always consult the institution&#8217;s and/or national regulations (if any) on this topic. The disinfection protocol includes scrubbing the skin clean and then disinfecting four times with liberal use of medical-grade disinfection spray. If the participant leaves the table for any reason, the disinfection protocol must be restarted.</li>
	<li>Administer a suprafascial injection of 1.5 cc of 2% Xylocitin with Epinephrine at the biopsy site, which functions as a local anesthetic and vasoconstrictor. Wait for the allotted affect time of ~20-30 min. 
	NOTE: These drugs are myotoxic and thus must never be injected into the muscle, only the subcutaneous tissue. As a reaction to the vasoconstriction, the area of the injection site may turn white (on lighter skin tones) or gray (darker skin tones).</li>
	<li>Confirm drug effect with skin pitches and gentle pokes with a sterile scalpel.</li>
	<li>At the previously marked biopsy site, make a 1 cm proximal-distal incision with a sterile scalpel that cuts through the skin and fascia, exposing the muscle belly. Take care to cut the fascia fully because the needle is blunt and will not pass through the fascia.</li>
	<li>Push the biopsy needle 0.5-1.0 cm into the muscle with an orientation perpendicular to the skin (Figure 2C, 2E). 
	NOTE: The operator will feel a change in the tension needed to drive the needle through the different tissue types. The fatty tissue is easy, the fascia is the toughest, and the muscle is in between (but can be variable, based on the participant).</li>
	<li>Orient the needle to a position of ~45&#176; angle to the skin, along the long axis of the leg (Figure 2D, 2F). Push the needle another 1-2 cm into the muscle until the needle tip is at the target location within the muscle. 
	NOTE: The physician should utilize the saved ultrasound images to account for individual variation of muscle dimensions. Because the incision is only large enough to insert the needle, the physician drives the needle blindly through the skin. There is a &#8220;feel&#8221; that the biopsy operator gains with experience. A novice must learn the skill from a trained biopsy operator (more on this in the discussion).</li>
	<li>Attach the 100 mL syringe and hose to the biopsy needle (Figure 1G). Apply suction to the Bergstr&#246;m needle by pulling the plunger of the syringe by about 15-20 mL to produce a negative pressure in the needle and sucking the muscle tissue into the needle window. Then, excise the muscle by a quick push(es) of the trocar over the needle window. 
	NOTE: Before and during suction, it is sometimes helpful to place light pressure on the skin immediately above the needle window to help push the muscle into the needle.</li>
	<li>Gently remove the needle from the leg, rotating slowly. There should only be light resistance while extracting the needle. If there is more resistance, this may indicate a partial biopsy cut. It this occurs, return the need to the target location, and reattempt tissue collection.</li>
	<li>Push the excised tissue towards the needle window using the internal ramrod.</li>
	<li>Carefully remove the sample from the needle. 
	NOTE: Submerging the needle into collection solution (see fiber preparation section) often dislodges the biopsy from the needle. Additionally, the syringe can be used to drive air through the needle and push out the sample. These techniques remove the need to physically touch the biopsy with tweezers and reduces the possibility of damage. If tools, hands (gloved or not) or non-sterile solutions come in contact with the needle, the needle cannot be used furthering during the procedure. Thus, if a second immediate biopsy is needed, then a new sterile needle must be used. This often occurs, so it is a best practice to maintain several sterile needles in reserve.</li>
	<li>Identify the tissue as muscle and not adipose or connective tissue. Muscle tissue is easily identified from other tissue because of its deep red color (Figure 4A). Sometimes, the collected tissue is not muscle, but fat or connective tissue.
	<ol>
		<li>If an adequate amount of muscle tissue is collected, continue the protocol. If there is not enough muscle, attempt the biopsy again.</li>
		<li>If a second biopsy is needed, carefully monitor the participant, as a second needle push occasionally makes the participant more uncomfortable than the first.</li>
	</ol>
	</li>
	<li>Wash muscle samples immediately in a collection solution and prepare for single fiber experiments (see muscle biopsy handling and storage).
	<ol>
		<li>Have an experienced assistant check the sample quality (see below) and assess the need to perform a second biopsy. A separate assistant takes the biopsy for processing, while the rest of the team continues with the participant.</li>
	</ol>
	</li>
	<li>Close the incision site.
	<ol>
		<li>Close the incision wound with sterile Leukostrip tape. Use one or more pieces to join the edges of the incision site by laying them perpendicular to the long axis of the incision, and then lay further strips in a starshaped pattern to protect against multi-directional loading. 
		NOTE: Proper handling of this step will reduce scarring. Suturing the wound can be done but is not necessary. Other options include wound glue.</li>
		<li>Place sterile wound dressing (e.g., Leucomed T plus) over the incision site to protect against infection.</li>
		<li>Wrap the leg with cohesive elastic bandages (e.g., Unihaft) to limit initial bleeding and protect against external mechanical impact.</li>
		<li>Wrap the leg with acrylastic compression bandages to prevent bleeding and protect the deeper bandages from becoming loose or destroyed.</li>
	</ol>
	</li>
</ol>
4. Post-biopsy care
<ol>
	<li>Ask the participant to walk around immediately after the procedure. There will be localized soreness. Instruct the participant to walk as normally as possible.</li>
	<li>Instruct the participant to not remove the bandages or let water soak the bandages. They must be kept on for at least: one days for the acrylastic bandage, three days for the cohesive elastic bandage, and seven days for the wound dressing. Inform the participant that they can be rebandaged if needed.
	<ol>
		<li>Tailor the post-biopsy care of a participant to the needs of the individual. Have a trained assistant or physician assess the participant and make an appropriate post-biopsy care plan. For this procedure, we suggest that any further in vivo neuromuscular testing of the TA is separated by at least a week from the biopsy.</li>
	</ol>
	</li>
</ol>
5. Muscle biopsy handling and storage
<ol>
	<li>After tissue extraction, immediately place the tissue into a 5 mL vial containing rigor collection solution (in mM: Tris (50), KCl (2), NaCl (100), MgCl2 (2), EGTA (1), protease inhibitor tablet (1), pH 7.0) and lightly shake for 4-6 min to wash out blood.</li>
	<li>Exchange the Rigor solution for fresh rigor, lightly shake for 4-6 min, and then store at 4 &#176;C for 4-6 h to allow the exchange of protease-inhibitor storage solution and blood.</li>
	<li>Exchange Rigor solution for overnight rigor (in mM: Tris (50), KCl (2), NaCl (100), MgCl2 (2), EGTA (1), protease inhibitor tablet (1), 50:50 glycerol, pH 7.0), and store at 4 &#176;C for 12-18 h.</li>
	<li>Exchange overnight rigor for 50:50 collection rigor:glycerol and stored at -20 &#176;C for up to 3 months, or one year in a -80 &#176;C freezer. 
	NOTE: This process permeabilizes the fiber membrane which allows for manual addition of calcium into and out of the cell. This process takes time and could be different between different muscles and species.</li>
</ol>

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A., et al. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Suction-modified+needle+biopsy+technique+for+the+human+soleus+muscle.">Suction-modified needle biopsy technique for the human soleus muscle.</a> Aviation, Space, and Environmental Medicine. 84 (10), 1066-1073 (2013).</li><li>Edwards, R. H., Round, J. M., Jones, D. A. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Needle+biopsy+of+skeletal+muscle:+a+review+of+10+years+experience.">Needle biopsy of skeletal muscle: a review of 10 years experience.</a> Muscle &amp; Nerve. 6 (9), 676-683 (1983).</li><li>Gibreel, W. O., et al. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Safety+and+yield+of+muscle+biopsy+in+pediatric+patients+in+the+modern+era.">Safety and yield of muscle biopsy in pediatric patients in the modern era.</a> Journal of Pediatric Surgery. 49 (9), 1429-1432 (2014).</li><li>Cuisset, J. M., et al. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Muscle+biopsy+in+children:+Usefulness+in+2012.">Muscle biopsy in children: Usefulness in 2012.</a> Revue Neurologique. 169 (8-9), 632-639 (2013).</li><li>Nilipor, Y., et al. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Evaluation+of+one+hundred+pediatric+muscle+biopsies+during+a+2-year+period+in+mofid+children+and+toos+hospitals.">Evaluation of one hundred pediatric muscle biopsies during a 2-year period in mofid children and toos hospitals.</a> Iranian Journal of Child Neurology. 7 (2), 17-21 (2013).</li><li>Schiaffino, S., Reggiani, C. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Fiber+types+in+mammalian+skeletal+muscles.">Fiber types in mammalian skeletal muscles.</a> Physiological Reviews. 91 (4), 1447-1531 (2011).</li><li>Wang, K., Wright, J. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Architecture+of+the+sarcomere+matrix+of+skeletal+muscle:+immunoelectron+microscopic+evidence+that+suggests+a+set+of+parallel+inextensible+nebulin+filaments+anchored+at+the+Z+line.">Architecture of the sarcomere matrix of skeletal muscle: immunoelectron microscopic evidence that suggests a set of parallel inextensible nebulin filaments anchored at the Z line.</a> The Journal of Cell Biology. 107 (6), 2199-2212 (1988).</li><li>Ma, W., Gong, H., Irving, T. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Myosin+head+configurations+in+resting+and+contracting+murine+skeletal+muscle.">Myosin head configurations in resting and contracting murine skeletal muscle.</a> International Journal of Molecular Sciences. 19 (9), (2018).</li><li>Ma, W., Gong, H., Kiss, B., Lee, E. J., Granzier, H., Irving, T. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Thick-Filament+Extensibility+in+Intact+Skeletal+Muscle.">Thick-Filament Extensibility in Intact Skeletal Muscle.</a> Biophysical Journal. 115 (8), 1580-1588 (2018).</li><li>Bonafiglia, J. T., et al. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=A+comparison+of+pain+responses,+hemodynamic+reactivity+and+fibre+type+composition+between+Bergstr&#246;m+and+microbiopsy+skeletal+muscle+biopsies.">A comparison of pain responses, hemodynamic reactivity and fibre type composition between Bergstr&#246;m and microbiopsy skeletal muscle biopsies.</a> Current Research in Physiology. 3, 1-10 (2020).</li><li>Wickiewicz, T. L., Roy, R. R., Powell, P. L., Edgerton, V. R. <a target="_blank" href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed&cmd=Search&doptcmdl=Citation&defaultField=Title+Word&term=Muscle+architecture+of+the+human+lower+limb.">Muscle architecture of the human lower limb.</a> Clinical Orthopaedics and Related Research. (179), 275-283 (1983).</li></ol>

The authors have nothing to disclose.

In this report, we described a technique for the biopsy of structurally undamaged muscle tissue from TA. We found that this procedure yields an acceptable content of usable muscle fibers (5-10 fiber bundle preparations per 50 mg of collected tissue) for mechanical testing. Further, we had enough tissue for follow-up mechanical, genetic, and proteomic experiments.
There are several methods typically used for the collection of muscle biopsies3,<sup class="xref"...

The study of human muscle physiology for clinical or research purposes often requires muscle biopsies. For example, a major challenge in human muscle physiology and biomechanics is to distinguish between and understand the various adaptations of muscle performance to exercise. Performance adaptations do not just include structural adaptations (e.g., changes in contractile proteins, muscle architecture) but also include neural adaptations1, which are very hard, if not impossible, to assess separately when testing intact in situ human muscles. Fiber-level experiments remove these higher-order components and allow for a more direct evaluation of muscle contraction and can be collected via biopsy techniques. Muscle biopsies have been collected since at least 18682. Today, the predominant technique to collect muscle biopsies is the modified Bergstr&#246;m technique3,4,5, although other techniques are available including the use of a Weil-Blakesley conchotome6 or the so called fine-needle7,8. All these techniques use special needle-like instruments that are designed to pass into muscle and cut a piece of tissue. Specifically, the modified Bergstr&#246;m technique uses a large modified needle (5 mm needle size here; Figure 1) that has a window close to the needle tip and a smaller internal trocar that moves up and down the needle, cutting the muscle when passing over the needle window. Within this hallow trocar is a ramrod that moves up and down the shaft of the trocar and pushes the biopsy towards the needle window. To pull the muscle into the needle window, a suction hose is attached, which sucks air out of the needle and pulls the muscle into the needle window via negative pressure.
Muscle biopsies are often acquired to study changes in protein content, gene expression, or morphology caused by disease or in a response to an exercise program1,9,10,11. Another critical use for muscle biopsies is mechanical experiments such as the measurement of fiber contractile force, muscle fiber stiffness, and history-dependent muscle properties12,13,14,15,16. Single fiber or fiber bundle mechanics are measured by attaching fibers between a length motor and force transducer on specialized rigs that control fiber length while simultaneously measuring force. By permeabilizing (e.g., skinning) fibers, the sarcolemma membrane becomes permeable to chemicals in the bath solution, allowing for activation control by varying calcium concentration. Furthermore, the effect of contractile properties on chemicals/pharmaceuticals/other proteins can easily be evaluated by adding the reagent in question to the bath solution. However, while this technique is highly used in other animal models, noticeably fewer studies conducted mechanical tests on skinned fibers from human muscle biopsies17,18,19. One reason is that the biopsy tools and protocols are designed to remove as much muscle tissue as possible with less regard for the level of structural damage sustained during tissue extraction. Indeed, a recent biopsy protocol suggests to drive the biopsy needle into the muscle and collect 2-4 chunks of muscle3. The process itself does little damage to the DNA or protein material, but often destroys fiber and sarcomeric structures in such a way that the activation of muscle fibers becomes unstable or impossible. Furthermore, the relative length of fibers within the biopsy are typically short (&#60;2 mm) and not easily handled for mechanical testing. For mechanical testing, ideal fibers are long (3-5 mm) and not structurally damaged.
More advanced tissue extraction techniques can be used to limit fiber damage. For example, one group20 took advantage of previously planned &#8220;open surgeries&#8221; of forearms (e.g., bone fracture repair), where the muscles were fully exposed and a surgeon was able to visualize the muscle structure and carefully dissect relatively large and structurally undamaged samples of muscle tissue (15 mm x 5mm x 5 mm). This &#8220;open biopsy&#8221; technique is favored when participants are undergoing a previously planned procedure, and so limits the pool of potential participants, especially for healthy adults, where no surgeries would otherwise take place. Thus, many biopsies conducted for research purposes are done as an outpatient procedure and the incision site is kept as small as possible to limit infection risk, scarring, and healing time. Therefore, most biopsies are collected blindly (i.e., the operator is unable to see the collection needle as it passes through the fascia into the muscle). This implies that the quality of the biopsy is almost entirely based on the skill and experience of the operator. Every muscle has its own difficulties when collecting tissue, such as risks to violate nerves and blood vessels, selection of an ideal collection depth and location, and deciding on an appropriate body position to keep the muscle as slack as possible. Unfortunately, most of the muscle-specific skillsets are not written down and so each physician must &#8220;reinvent the wheel&#8221; when performing biopsies on muscles new to them. This lack of experience usually leads to several collections with low quality until the physician identifies the best practices for biopsies on that muscle. Novice physicians often learn the skill through conversations with their more experienced colleagues, but relatively few informative and peer-reviewed texts exist on the matter, especially for muscles that are not traditionally used for biopsy collection. If we consider the above information, along with the difficulty of recruiting human volunteers for biopsies, it is clear that more teaching information is needed that maximizes the chances of success for every participant.
Thus, the purpose of this paper was to present a muscle biopsy technique that provides protocols for the successful collection of muscle biopsies with long, undamaged fiber fragments for mechanical tests. Human muscle biopsies are usually carried out on, and the bulk of biopsy training material is on, the musculus vastus lateralis. Its relatively large muscle size and superficial location relative to the skin allows for the collection of adequate muscle tissue, while minimizing patient discomfort and physical trauma1,21. However, there are some limitations to using the vastus lateralis for longitudinal training studies. For example, during experimental protocols that include a training program, participants must refrain from additional training outside of the study for a period that often spans 2-6 months. For athletes, this is often not possible, as the vastus lateralis is usually trained during typical exercises (e.g., squats, jumps), or is generally used for the sport (e.g., running, cycling). These separate training experiences away from the study&#8217;s aim can cause muscular adaptations that alter muscle mechanics, architecture, and physiology in such a way that it is difficult or impossible to know the true effect of the study&#8217;s experimental protocol on muscle properties. For these types of studies, it would be ideal to select a target muscle that is often not the focus of training regiments. The musculus tibialis anterior (TA) is an ideal target muscle that satisfies the requirements above. In addition, training interventions can be targeted towards the TA using controllable approaches, such as with the use of a dynamometer. There is almost no training material pertaining to a TA muscle biopsy. Therefore, we developed a modified protocol to collect relatively undamaged muscle biopsies from the TA.

<table><tbody><tr><td>26 guage subcutaneous needle with 2 ml glass syringe</td><td>B. Braun Melsungen AG&lt;br/&gt; Carl-Braun-Stra&amp;szlig;e 1&lt;br/&gt; 34212 Melsungen, Hessen&lt;br/&gt; Germany&lt;br/&gt; &amp;nbsp;</td><td>4606027V</td><td>Drug administration</td></tr><tr><td>5mm Berst&amp;ouml;m needle</td><td>homemade</td><td>N/A</td><td>Tissue collection. Similar to other Berst&amp;ouml;m needles</td></tr><tr><td>Acrylastic</td><td>BSN medical GmbH&lt;br/&gt; 22771 Hamburg</td><td>269700</td><td>elastic compression bandage</td></tr><tr><td>Complete protease inhibitor cocktail</td><td>Roche Diagnostics, Mannheim, Germany</td><td>11836145001</td><td>Protease inhibitor tabeletes added to all solutions that hold muscle tissue.</td></tr><tr><td>Cutasept</td><td>PAUL HARTMANN AG&lt;br/&gt; Paul-Hartmann-Stra&amp;szlig;e 12&lt;br/&gt; 89522 Heidenheim&lt;br/&gt; Germany</td><td>9805630</td><td>Disenfectant spray for the skin</td></tr><tr><td>Leucomed T plus</td><td>BSN medical GmbH&lt;br/&gt; 22771 Hamburg</td><td>7238201</td><td>Transparent wound dressing with wound pad to seal the wound and protect against infection</td></tr><tr><td>Leukostrip</td><td>Smith and Nephew medical Limitied 101 Hessle road,&lt;br/&gt; Hull&lt;br/&gt; Great Britain</td><td>66002876</td><td>wound closure</td></tr><tr><td>Surgical disposable scalpels</td><td>Aesculap AG&lt;br/&gt; Am Aesculap-Platz&lt;br/&gt; 78532 Tuttlingen&lt;br/&gt; Germany</td><td>BA200 series</td><td>Incision</td></tr><tr><td>Unihaft cohesive elastic bandage</td><td>BSN medical GmbH&lt;br/&gt; 22771 Hamburg</td><td>4589600</td><td>cohesive elastic bandage that protects against mechanical impact</td></tr><tr><td>Xylocitin 2% with Epinephrin</td><td>Milbe GmbH&lt;br/&gt; M&amp;uuml;nchner Stra&amp;szlig;e 15&lt;br/&gt; 06796 Brehna&lt;br/&gt; Germany</td><td>N/A</td><td>Controlled substance anesthesia, vasoconstriction</td></tr></tbody></table>

collection of skeletal muscle biopsies from the superior compartment of human musculus tibialis anterior for mechanical evaluation

The mechanical properties of contracting skeletal fibers are crucial indicators of overall muscle health, function, and performance. Human skeletal muscle biopsies are often collected for these endeavors. However, relatively few technical descriptions of biopsy procedures, outside of the commonly used musculus vastus lateralis, are available. Although the biopsy techniques are often adjusted to accommodate the characteristics of each muscle under study, few technical reports share these changes to the greater community. Thus, muscle tissue from human participants is often wasted as the operator reinvents the wheel. Expanding the available material on biopsies from a variety of muscles can reduce the incident of failed biopsies. This technical report describes a variation of the modified Bergstr&#246;m technique on the musculus tibialis anterior that limits fiber damage and provides fiber lengths adequate for mechanical evaluation. The surgery is an outpatient procedure that can be completed in an hour. The recovery period for this procedure is immediate for light activity (i.e., walking), up to three days for the resumption of normal physical activity, and about one week for wound care. The extracted tissue can be used for mechanical force experiments and here we present representative activation data. This protocol is appropriate for most collection purposes, potentially adaptable to other skeletal muscles, and may be improved by modifications to the collection needle.

The entire time commitment for a participant was about one hour (10 min consultation, 10 min ultrasound, 20 min surgery preparation and anesthetic administration, 10 min surgery, and 10 min recovery). Often, participants unconsciously activated their TA and needed consistent reminders to keep the muscle as relaxed as possible. When the biopsy needle was inside the muscle, participants usually reported a unique &#8220;pressure&#8221; sensation in the area around the biopsy needle, with occasional periods of moderate to in...

Watch this Scientific Journal Video about Collection of Skeletal Muscle Biopsies from the Superior Compartment of Human Musculus Tibialis Anterior for Mechanical Evaluation at JoVE.com

Collection of Skeletal Muscle Biopsies from the Superior Compartment of Human Musculus Tibialis Anterior for Mechanical Evaluation

This technical report describes a variation of the modified Bergstr&#246;m technique for the biopsy of the musculus tibialis anterior that limits fiber damage.

The mechanical properties of contracting skeletal fibers are crucial indicators of overall muscle health, function, and performance. Human skeletal muscle ...

collection-skeletal-muscle-biopsies-from-superior-compartment-human

Research

JoVE Journal

Biology

6.7K Views.  Ruhr University Bochum. This technical report describes a variation of the modified Bergström technique for the biopsy of the musculus tibialis anterior that limits fiber damage.

Video: Collection of Skeletal Muscle Biopsies from the Superior Compartment of Human Musculus Tibialis Anterior for Mechanical Evaluation

Isolation and Quantitative Immunocytochemical Characterization of Primary Myogenic Cells and Fibroblasts from Human Skeletal Muscle

The repair and regeneration of skeletal muscle requires the action of satellite cells, which are the resident muscle stem cells. These can be isolated from human muscle biopsy samples using enzymatic digestion and their myogenic properties studied in culture. Quantitatively, the two main adherent cell types obtained from enzymatic digestion are: (i) the satellite cells (termed myogenic cells or muscle precursor cells), identified initially as CD56+ and later as CD56+/desmin+ cells and (ii) muscle-derived fibroblasts, identified as CD56&#8211; and TE-7+. Fibroblasts proliferate very efficiently in culture and in mixed cell populations these cells may overrun myogenic cells to dominate the culture. The isolation and purification of different cell types from human muscle is thus an important methodological consideration when trying to investigate the innate behavior of either cell type in culture. Here we describe a system of sorting based on the gentle enzymatic digestion of cells using collagenase and dispase followed by magnetic activated cell sorting (MACS) which gives both a high purity (&#62;95% myogenic cells) and good yield (~2.8 x 106 &#177; 8.87 x 105 cells/g tissue after 7 days in vitro) for experiments in culture. This approach is based on incubating the mixed muscle-derived cell population with magnetic microbeads beads conjugated to an antibody against CD56 and then passing cells though a magnetic field. CD56+ cells bound to microbeads are retained by the field whereas CD56&#8211; cells pass unimpeded through the column. Cell suspensions from any stage of the sorting process can be plated and cultured. Following a given intervention, cell morphology, and the expression and localization of proteins including nuclear transcription factors can be quantified using immunofluorescent labeling with specific antibodies and an image processing and analysis package.

The main adherent cell types derived from human muscle are myogenic cells and fibroblasts. Here, cell populations are enriched using magnetic-activated cell sorting based on the CD56 antigen. Subsequent immunolabelling with specific antibodies and use of image analysis techniques allows quantification of cytoplasmic and nuclear characteristics in individual cells.

The repair and regeneration of skeletal muscle requires the action of satellite cells, which are the resident muscle stem cells. These can be isolated ...

Developmental Biology

Myo-mechanical Analysis of Isolated Skeletal Muscle

To assess the in vivo effects of therapeutic interventions for the treatment of muscle disease 1,2,3, quantitative methods are needed that measure force generation and fatigability in treated muscle. We describe a detailed approach to evaluating myo-mechanical properties in freshly explanted hindlimb muscle from the mouse. We describe the atraumatic harvest of mouse extensor digitorum longus muscle, mounting the muscle in a muscle strip myograph (Model 820MS; Danish Myo Technology), and the measurement of maximal twitch and tetanic tension, contraction time, and half-relaxation time, using a square pulse stimulator (Model S48; Grass Technologies). Using these measurements, we demonstrate the calculation of specific twitch and tetanic tension normalized to muscle cross-sectional area, the twitch-to-tetanic tension ratio, the force-frequency relationship curve and the low frequency fatigue curve 4. This analysis provides a method for quantitative comparison between therapeutic interventions in mouse models of muscle disease 1,2,3,5, as well as comparison of the effects of genetic modification on muscle function 6,7,8,9.

To assess the in vivo effects of therapeutic interventions for muscle disease, methods are needed to quantitate force generation and fatigability in treated muscle. We detail an approach to evaluating myo-mechanical properties in explanted mouse hindlimb muscle. This analysis provides a robust approach to quantitating the effects of genetic modification on muscle function, as well as comparison of therapies in mouse models of muscle disease.

To assess the in vivo effects of therapeutic interventions for the treatment of muscle disease 1,2,3, quantitative methods are needed that measure force ...

Medicine

Analyzing Satellite Cell Function During Skeletal Muscle Regeneration by Cardiotoxin Injury and Injection of Self-delivering siRNA In Vivo

Skeletal muscle possesses an enormous capacity to regenerate after injury. This process is mainly driven by muscle stem cells, also termed satellite cells. Satellite cells are characterized by the expression of the transcription factor Pax7 and their location underneath the basal lamina in the resting skeletal muscle. Upon injury, satellite cells get activated, undergo self-renewal or differentiation to either form new myofibers or to fuse with damaged ones. The functionality of satellite cells in vivo can be investigated using a cardiotoxin based injury model of skeletal muscle. To study the function of one gene during the regeneration of skeletal muscle, transgenic mouse models are mostly used. Here, we present an alternative method to transgenic mice, to investigate the gene function in satellite cells during regeneration, e.g., in cases where transgenic mice are not available. We combine the cardiotoxin mediated injury of a specific skeletal muscle with the injection of a self-delivering siRNA into the regenerating muscle which is then taken up by satellite cells among other cells. Thereby, we provide a method to analyze gene function in satellite cells during regeneration under physiological conditions without the need for transgenic mice.

We describe an in vivo method to investigate the functional loss of a specific gene in satellite cells by using a combination of cardiotoxin mediated injury of skeletal muscle and the injection of a self-delivering siRNA.

Skeletal muscle possesses an enormous capacity to regenerate after injury. This process is mainly driven by muscle stem cells, also termed satellite ...

Genetics

Isolation, Culture, Characterization, and Differentiation of Human Muscle Progenitor Cells from the Skeletal Muscle Biopsy Procedure

The use of primary human tissue and cells is ideal for the investigation of biological and physiological processes such as the skeletal muscle regenerative process. There are recognized challenges to working with human primary adult stem cells, particularly human muscle progenitor cells (hMPCs) derived from skeletal muscle biopsies, including low cell yield from collected tissue and a large degree of donor heterogeneity of growth and death parameters among cultures. While incorporating heterogeneity into experimental design requires a larger sample size to detect significant effects, it also allows us to identify mechanisms that underlie variability in hMPC&#160;expansion capacity, and thus allows us to better understand heterogeneity in skeletal muscle regeneration. Novel mechanisms that distinguish the expansion capacity of cultures have the potential to lead to the development of therapies to improve skeletal muscle regeneration.

We present techniques for isolating, culturing, characterizing, and differentiating human primary muscle progenitor cells (hMPCs) obtained from skeletal muscle biopsy tissue. hMPCs obtained and characterized through these methods can be used to subsequently address research questions related to human myogenesis and skeletal muscle regeneration.

The use of primary human tissue and cells is ideal for the investigation of biological and physiological processes such as the skeletal muscle ...

Human Skeletal Muscle Biopsy Procedures Using the Modified Bergstr&#246;m Technique

The percutaneous biopsy technique enables researchers and clinicians to collect skeletal muscle tissue samples. The technique is safe and highly effective. This video describes the percutaneous biopsy technique using a modified Bergstr&#246;m needle to obtain skeletal muscle tissue samples from the vastus lateralis of human subjects. The Bergstr&#246;m needle consists of an outer cannula with a small opening (&#8216;window&#8217;) at the side of the tip and an inner trocar with a cutting blade at the distal end. Under local anesthesia and aseptic conditions, the needle is advanced into the skeletal muscle through an incision in the skin, subcutaneous tissue, and fascia. Next, suction is applied to the inner trocar, the outer trocar is pulled back, skeletal muscle tissue is drawn into the window of the outer cannula by the suction, and the inner trocar is rapidly closed, thus cutting or clipping the skeletal muscle tissue sample. The needle is rotated 90&#176;&#160;and another cut is made. This process may be repeated three more times. This multiple cutting technique typically produces a sample of 100-200 mg or more in healthy subjects and can be done immediately before, during, and after a bout of exercise or other intervention. Following post-biopsy dressing of the incision site, subjects typically resume their activities of daily living right away and can fully participate in vigorous physical activity within 48-72 hr. Subjects should avoid heavy resistance exercise for 48 hr to reduce the risk of herniation of the muscle through the incision in the fascia.

The purpose of this video is to present the modified Bergstr&#246;m skeletal muscle biopsy technique on human subjects.

The percutaneous biopsy technique enables researchers and clinicians to collect skeletal muscle tissue samples. The technique is safe and highly ...

Applications of In Vivo Functional Testing of the Rat Tibialis Anterior for Evaluating Tissue Engineered Skeletal Muscle Repair

Despite the regenerative capacity of skeletal muscle, permanent functional and/or cosmetic deficits (e.g., volumetric muscle loss (VML) resulting from traumatic injury, disease and various congenital, genetic and acquired conditions are quite common. Tissue engineering and regenerative medicine technologies have enormous potential to provide a therapeutic solution. However, utilization of biologically relevant animal models in combination with longitudinal assessments of pertinent functional measures are critical to the development of improved regenerative therapeutics for treatment of VML-like injuries. In that regard, a commercial muscle lever system can be used to measure length, tension, force and velocity parameters in skeletal muscle. We used this system, in conjunction with a high power, bi-phase stimulator, to measure in vivo force production in response to activation of the anterior crural compartment of the rat hindlimb. We have previously used this equipment to assess the functional impact of VML injury on the tibialis anterior (TA) muscle, as well as the extent of functional recovery following treatment of the injured TA muscle with our tissue engineered muscle repair (TEMR) technology. For such studies, the left foot of an anaesthetized rat is securely anchored to a footplate linked to a servomotor, and the common peroneal nerve is stimulated by two percutaneous needle electrodes to elicit muscle contraction and dorsiflexion of the foot. The peroneal nerve stimulation-induced muscle contraction is measured over a range of stimulation frequencies (1-200 Hz), to ensure an eventual plateau in force production that allows for an accurate determination of peak tetanic force. In addition to evaluation of the extent of VML injury as well as the degree of functional recovery following treatment, this methodology can be easily applied to study diverse aspects of muscle physiology and pathophysiology. Such an approach should assist with the more rational development of improved therapeutics for muscle repair and regeneration.

Applications of In Vivo Functional Testing of the Rat Tibialis Anterior for Evaluating Tissue Engineered Skeletal Muscle Repair

We describe an in vivo protocol to measure dorsiflexion of the foot following stimulation of the peroneal nerve and contraction of the anterior crural compartment of the rat hindlimb. Such measurements are an indispensable translational tool for evaluating skeletal muscle pathology and tissue engineering approaches to muscle repair and regeneration.

Despite the regenerative capacity of skeletal muscle, permanent functional and/or cosmetic deficits (e.g., volumetric muscle loss (VML) resulting from ...

Bioengineering

Human Vastus Lateralis Skeletal Muscle Biopsy Using the Weil-Blakesley Conchotome

Percutaneous muscle biopsy using the Weil-Blakesley conchotome is well established in both clinical and research practice. It is a safe, effective and well tolerated technique. The Weil-Blakesley conchotome has a sharp biting tip with a 4 - 6 mm wide hollow. It is inserted through a 5 - 10 mm skin incision and can be maneuvered for controlled tissue penetration. The tip is opened and closed within the tissue and then rotated through 90 -180&#176; to cut the muscle. The amount of muscle obtained following repeated sampling can vary from 20 mg to 290 mg which can be processed for both histology and molecular studies. The wound needs to be kept dry and vigorous physical activity kept to a minimum for approximately 72 hr although normal levels of activity can restart immediately following the procedure. This procedure is safe and effective when close attention is paid to the selection of subjects, full asepsis and post procedure care. &#160;Both right and left vastus lateralis are suitable for biopsy dependent on participant preference.

Human Vastus Lateralis Skeletal Muscle Biopsy Using the Weil-Blakesley Conchotome

This video demonstrates the technique of percutaneous muscle biopsy of the human vastus lateralis using the Weil-Blakesley conchotome.

Percutaneous muscle biopsy using the Weil-Blakesley conchotome is well established in both clinical and research practice. It is a safe, effective and ...

Biomechanical Testing of Murine Tendons

Tendon disorders are common, affect people of all ages, and are often debilitating. Standard treatments, such as anti-inflammatory drugs, rehabilitation, and surgical repair, often fail. In order to define tendon function and demonstrate efficacy of new treatments, the mechanical properties of tendons from animal models must be accurately determined. Murine animal models are now widely used to study tendon disorders and evaluate novel treatments for tendinopathies; however, determining the mechanical properties of mouse tendons has been challenging. In this study, a new system was developed for tendon mechanical testing that includes 3D-printed fixtures that exactly match the anatomies of the humerus and calcaneus to mechanically test supraspinatus tendons and Achilles tendons, respectively. These fixtures were developed using 3D reconstructions of native bone anatomy, solid modeling, and additive manufacturing. The new approach eliminated artifactual gripping failures (e.g., failure at the growth plate failure rather than in the tendon), decreased overall testing time, and increased reproducibility. Furthermore, this new method is readily adaptable for testing other murine tendons and tendons from other animals.

The protocol describes efficient and reproducible tensile biomechanical testing methods for murine tendons through the use of custom-fit 3D printed fixtures.

Tendon disorders are common, affect people of all ages, and are often debilitating. Standard treatments, such as anti-inflammatory drugs, rehabilitation, ...

Semi-automated Analysis of Mouse Skeletal Muscle Morphology and Fiber-type Composition

For years, distinctions between skeletal muscle fiber types were best visualized by myosin-ATPase staining. More recently, immunohistochemical staining of myosin heavy chain (MyHC) isoforms has emerged as a finer discriminator of fiber-type. Type I, type IIA, type IIX and type IIB fibers can now be identified with precision based on their MyHC profile; however, manual analysis of these data can be slow and down-right tedious. In this regard, rapid, accurate assessment of fiber-type composition and morphology is a very desirable tool. Here, we present a protocol for state-of-the-art immunohistochemical staining of MyHCs in frozen sections obtained from mouse hindlimb muscle in concert with a novel semi-automated algorithm that accelerates analysis of fiber-type and fiber morphology. As expected, the soleus muscle displayed staining for type I and type IIA fibers, but not for type IIX or type IIB fibers. On the other hand, the tibialis anterior muscle was composed predominantly of type IIX and type IIB fibers, a small fraction of type IIA fibers and little or no type I fibers. Several image transformations were used to generate probability maps for the purpose of measuring different aspects of fiber morphology (i.e., cross-sectional area (CSA), maximal and minimal Feret diameter). The values obtained for these parameters were then compared with manually-obtained values. No significant differences were observed between either mode of analysis with regards to CSA, maximal or minimal Feret diameter (all p &#62; 0.05), indicating the accuracy of our method. Thus, our immunostaining analysis protocol may be applied to the investigation of effects on muscle composition in many models of aging and myopathy.

Immunohistochemical staining of myosin heavy chain isoforms has emerged as the state-of-the-art discriminator of skeletal muscle fiber-type (i.e., type I, type IIA, type IIX, type IIB). Here, we present a staining protocol along with a novel semi-automated algorithm that facilitates rapid assessment of fiber-type and fiber morphology.

For years, distinctions between skeletal muscle fiber types were best visualized by myosin-ATPase staining. More recently, immunohistochemical staining of ...

Evaluation of Muscle Function of the Extensor Digitorum Longus Muscle Ex vivo and Tibialis Anterior Muscle In situ in Mice

Body movements are mainly provided by mechanical function of skeletal muscle. Skeletal muscle is composed of numerous bundles of myofibers that are sheathed by intramuscular connective tissues. Each myofiber contains many myofibrils that run longitudinally along the length of the myofiber. Myofibrils are the contractile apparatus of muscle and they are composed of repeated contractile units known as sarcomeres. A sarcomere unit contains actin and myosin filaments that are spaced by the Z discs and titin protein. Mechanical function of skeletal muscle is defined by the contractile and passive properties of muscle. The contractile properties are used to characterize the amount of force generated during muscle contraction, time of force generation and time of muscle relaxation. Any factor that affects muscle contraction (such as interaction between actin and myosin filaments, homeostasis of calcium, ATP/ADP ratio, etc.) influences the contractile properties. The passive properties refer to the elastic and viscous properties (stiffness and viscosity) of the muscle in the absence of contraction. These properties are determined by the extracellular and the intracellular structural components (such as titin) and connective tissues (mainly collagen) 1-2. The contractile and passive properties are two inseparable aspects of muscle function. For example, elbow flexion is accomplished by contraction of muscles in the anterior compartment of the upper arm and passive stretch of muscles in the posterior compartment of the upper arm. To truly understand muscle function, both contractile and passive properties should be studied.
The contractile and/or passive mechanical properties of muscle are often compromised in muscle diseases. A good example is Duchenne muscular dystrophy (DMD), a severe muscle wasting disease caused by dystrophin deficiency 3. Dystrophin is a cytoskeletal protein that stabilizes the muscle cell membrane (sarcolemma) during muscle contraction 4. In the absence of dystrophin, the sarcolemma is damaged by the shearing force generated during force transmission. This membrane tearing initiates a chain reaction which leads to muscle cell death and loss of contractile machinery. As a consequence, muscle force is reduced and dead myofibers are replaced by fibrotic tissues 5. This later change increases muscle stiffness 6. Accurate measurement of these changes provides important guide to evaluate disease progression and to determine therapeutic efficacy of novel gene/cell/pharmacological interventions. Here, we present two methods to evaluate both contractile and passive mechanical properties of the extensor digitorum longus (EDL) muscle and the contractile properties of the tibialis anterior (TA) muscle.

Evaluation of Muscle Function of the Extensor Digitorum Longus Muscle Ex vivo and Tibialis Anterior Muscle In situ in Mice

Changes in limb muscle contractile and passive mechanical properties are important biomarkers for muscle diseases. This manuscript describes physiological assays to measure these properties in the murine extensor digitorum longus and tibialis anterior muscles.

Body  movements are mainly provided by mechanical function of skeletal muscle. Skeletal  muscle is composed of numerous bundles of myofibers that are ...

Collection of Skeletal Muscle Biopsies from the Superior Compartment of Human Musculus Tibialis Anterior for Mechanical Evaluation

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Isolation and Quantitative Immunocytochemical Characterization of Primary Myogenic Cells and Fibroblasts from Human Skeletal Muscle

Myo-mechanical Analysis of Isolated Skeletal Muscle

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Isolation, Culture, Characterization, and Differentiation of Human Muscle Progenitor Cells from the Skeletal Muscle Biopsy Procedure

Human Skeletal Muscle Biopsy Procedures Using the Modified Bergström Technique

Applications of In Vivo Functional Testing of the Rat Tibialis Anterior for Evaluating Tissue Engineered Skeletal Muscle Repair

Human Vastus Lateralis Skeletal Muscle Biopsy Using the Weil-Blakesley Conchotome

Biomechanical Testing of Murine Tendons

Semi-automated Analysis of Mouse Skeletal Muscle Morphology and Fiber-type Composition

Evaluation of Muscle Function of the Extensor Digitorum Longus Muscle Ex vivo and Tibialis Anterior Muscle In situ in Mice