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This experimental intervention examines the body satisfaction of older people. The aim is to compare a specific intervention with another general program and determine which is more effective for improving body satisfaction in people over fifty years old.
For most people, body satisfaction is crucial to develop both a positive self-concept and self-esteem, and therefore, it can influence mental health and well-being. This idea has been tested with younger people, but no studies explore whether body image interventions are useful when people age. This research validates a specific program designed for older people (IMAGINA Specific Body Image Program). This is done by employing a mixed experimental design, with between-subject and within-subject comparisons that focus on body satisfaction before and after experimental treatment, comparing two groups. Using this experimental methodology makes it possible to identify the effect of the intervention in a group of 176 people. The score obtained with the Body Shape Questionnaire (BSQ) was the dependent variable, and the IMAGINA program was the independent one. As for age, gender, relationship status, season, and residence environment, these were controlled variables. There were significant differences in body satisfaction between the two programs, obtaining better results with IMAGINA. The controlled variables had a much less significant effect than the treatment. Therefore, it is possible to improve body satisfaction in older adults through interventions similar to the one presented here.
In Western societies, looking good, healthy, and young is very important to feel right, fit in, interact with others, and be successful, becoming a core element of the self-concept and self-esteem. How satisfied one person is with her/his body depends on personal perception, specifically, with how s/he feels, perceives, imagines, and reacts to physical appearance and body functioning1,2. Following this definition, it is possible to identify two qualitatively different dimensions within this construct. On the one hand, there is the perceptive dimension, which depends on evaluating the size, shape, and proportions of the body itself; on the other hand, there is the cognitive-emotional domain (i.e., 'body satisfaction'3), which is the subject of this research.
Essentially, body satisfaction is a person's degree of acceptance of his or her physical appearance4, which is bad if this assessment affects self-confidence negatively and positive when it increases personal confidence in interacting with others5,6. Traditionally, it has been considered that when a person ages and enters the last stage of life (taking age 50 as the cut-off point for middle age), body image concerns decrease substantially. In other words, it is believed that perceptual distortions about body image typical in adolescence and youth6,7,8 are rare in older people9,10. The reason is that the focus of concern shifts from weight and fitness to other significant physical defects more associated with lack of health and physical decline.
In this line, the scientific literature has shown that the main concerns about the physical appearance of older people focus on the signs of aging, such as loss of fitness, wrinkling and aging skin, hair loss and grey hair, body odor, among others11,12. It has also been argued that the perception of these aging signs plays an evolutionary and adaptive role, since it allows people to become progressively aware of aging, thus helping to accept the transformation and deterioration of physical appearance. Although this may be right, it is no less true that aging awareness negatively influences body satisfaction. Not in vain, the widespread phenomenon of 'midlife crisis' refers to a tipping point in which the person starts to realize that s/he is aging and, in some cases, this comes along with experiencing depressive symptoms which, if not properly addressed, can interfere with personal wellbeing and mental health11,13.
The psychological and emotional implications derived from the senescence awareness have been studied14. In that sense, the deterioration of the physical appearance has been considered the most unmistakable sign that someone can experience regarding the arrival of senescence15. This is coupled with the feeling of playing an irrelevant and undervalued social role 16. Therefore, self-identification as an 'older person' is irremediably linked to a gradual acceptance of new limitations and unfavorable circumstances. Thus, the older person begins to experience difficulties and emotional problems, such as anxiety, stress, or depression. Shortly, the person may self-identify with negative social roles while poorly accepting the physical limitations associated with aging17,18.
In different age groups, such as adolescents and youth, it is known that satisfaction and body image can improve with intervention programs1,19. Examples of this are the well-known interventions of Cash (1997)20 and PICTA (Preventive program on body image and eating disorders in Spanish) by Maganto, del Río and Roiz (2002)21, as well as some more recent programs (Kilpela et al., 2016)22, Halliwell et al. (2016)23, McCabe et al. (2017)24 or Bailey, Gammage and Van Ingen (2019)25. However, none of them target mature people and focus mainly on females, except for the intervention developed by Sánchez-Cabrero (2012)26 called 'IMAGINA' that this study aims to validate. Let us suppose that a therapeutic intervention on body image can contribute to self-acceptance and develop a positive self in young people. There is no reason for not applying it and intervening in older people who face radical changes in their bodies27,28,29.
The experimental design is the most effective methodology for determining causal relationships and evaluating whether a therapeutic intervention produces improvements. First, it is necessary to isolate the intervention effect from the rest of the intervening variables, something that in the social sciences is very costly and complex since the factors that can influence are almost innumerable. Second, it also requires a pre-post treatment comparison, comparisons between control and experimental groups, the randomization of the participants in the conditions of control and treatment, as well as the study of the most relevant intervening variables. Thus, this experiment follows two main objectives: (1) to analyze the improvement in body image satisfaction of persons over 50 years of age enrolling in a specific program of body satisfaction compared with the progress gained in a general program (non-specific); (2) to examine the relationship between body satisfaction and intervening variables such as age, gender, relationship status, time of year of participation, and living either in a metropolitan or countryside residence.
The Committee reviewed the Protocol on Scientific Conduct and Ethics of the Alfonso X el Sabio University. Also, a group of scientists external to the research team checked and approved the complete experimental process. To allowing participation in the study, it was necessary to sign an informed consent accepting to enroll in the program, as recommended by the Declaration of Helsinki30. Before enrollment, it was ensured that none of the participants would suffer any psychological stress or harm resulting from the intervention.
1. Carry out the field study
NOTE: The experimental design follows a mixed design, with between-subject measurements (experimental and control groups) and repeated measurements before and after treatment. This experimental design makes it possible to isolate the effect of treatment (the results obtained in a specific body satisfaction program) from other variables related to the individual differences since body satisfaction was measured before and after treatment. The study also compares the treatment with what happened when participating in a non-specific intervention program (control group) isolating the manipulation effect during the intervention. Participants were randomly allocated in the experimental and control conditions, guarantying the optimal conditions for the experiment to be conducted.
2. Digitize the data obtained in the field study
Variable Name | Type | Values | Measure | Description |
BSQ Pre-treatment measurement | Numerical | 34-204 | Scale | Numerical result obtained in the pre-treatment |
BSQ Post-treatment | Numerical | 34-204 | Scale | Numerical result obtained in the measurement post-treatment |
Experimental Condition | Dichotomous variable | {0, CONTROL} / {1, EXPERIMENTAL} | Nominal | Whether or not the participant has been in the experimental or control condition |
Gender | Dichotomous variable | {0, Man} / {1, Woman} | Nominal | The biological gender of the participant |
Age | Numerical | 50-85 | Scale | The age of the participants measured in years |
Stable Relationship Status | Dichotomous variable | {0, With a current partner} / {1, Without a current partner} | Nominal | Whether or not the participant is in a formal relationship |
Environment of Residence | Dichotomous variable | {0, Rural} / {1, Urban} | Nominal | Whether or not the participant lives in countryside (locality of fewer than 1000 inhabitants) or metropolitan (locality of more than 1000 inhabitants) |
Season of intervention | Dichotomous variable | {0, Cold} / {1, Warm} | Nominal | Whether or not the treatment took place in winter or summer |
Table 1: Main characteristics of the research statistical variables. Detailed description of the main characteristics of the research variables in their digitization process.
Figure 1: How to import variables data to the statistical software package. (1) Click on the Data icon; (2) Click on Variable View icon. Please click here to view a larger version of this figure.
Figure 2: How to import research data to the statistical software package. Select Data View icon. Please click here to view a larger version of this figure.
Figure 3: How to create a new variable with the difference between the pre- and post-measurement of the BSQ test in the statistical software. (1) Click on Transform | Compute Variable; (2) Assign a number in Target Variable gap; (3) Select the pre-treatment variable from the menu Type & Label… and move it to Numeric Expression gap; (4) Click on the Subtraction icon (-) on the calculator; (5) Select the post-treatment variable from the Type & Label menu and move it to Numeric Expression gap; (6) click on the OK icon. Please click here to view a larger version of this figure.
3. Statistical analyses
Figure 4: How to assess the internal consistency of the questionnaire. Select Analyze Menu | Scale | Reliability Analysis. (1) Move the variables used in the experiment to the Reliability Analysis dialogue box; (2) Click on the OK icon. Please click here to view a larger version of this figure.
NOTE: The pre and post-treatment BSQ measurements had excellent reliability and consistency values (ICC=0.916).
Figure 5: How to carry out the descriptive analysis of the data. Select Analyze Menu | Descriptive Statistics | Frequencies and, after the output, Analyze | Descriptive Statistics | Descriptive. Please click here to view a larger version of this figure.
Figure 6: How to specify the descriptive statistics of the quantitative variables for each condition of the controlled nominal intervening variables. (1) Click on Split File icon; (2) Choose the categorical variable to be analyzed and select the option Organize output by groups; (3) Click on the OK icon. Please click here to view a larger version of this figure.
Figure 7: How to conduct Paired samples Student t-Test analysis. (1) Select Analyze Menu | Compare Means | Paired samples t-Test; (2) put BSQ pre-treatment and BSQ post-treatment as Variable 1 and 2; (3) Click on the OK icon. Please click here to view a larger version of this figure.
Figure 8: How to conduct One-Way ANOVA analysis. (1) Select Analyze Menu | Compare Means | One-Way ANOVA; (2) put the variables BSQ pre-treatment, BSQ post-treatment and the pre-post difference in the Dependent List, and the experimental condition variable as the Factor; (3) Click on the OK icon. Please click here to view a larger version of this figure.
Figure 9: How to configure Repeated Measures ANOVA analysis. (1) Select Analyze Menu | General Linear Model | Repeated Measures; (2) Assign a name in the Within-Subject Factor Name box; (3) Put '2' in the Number of Levels box and click on Add icon; (4) Put BSQ in the Measure Name box and click on Add icon; (5) Click on the Define icon. Please click here to view a larger version of this figure.
Figure 10: How to select variables to conduct Repeated Measures ANOVA analysis. Select the pre- and post-measures of the test BSQ as Within-Subjects Variables and the experimental condition as Between-Subjects Factor (s). Please click here to view a larger version of this figure.
The experimental research followed a mixed design, with between-subject measurements (experimental and control groups) and repeated measurements before and after treatment.
IMAGINA program by Sánchez-Cabrero (2012)26 was selected as the experimental therapeutical program to increase body image satisfaction of older adults in Spain. It has eight group-sessions of 90-120 minutes duration each, aiming at entertaining and engaging participants, using activities pr...
This experimental work supports the positive consequences of participating in a body satisfaction program in older people by examining satisfaction values before and after the intervention and comparing experimental and non-experimental groups. Also, the control of other intervening variables improves the reliability and validity of the results obtained.
The most critical step of the protocol was the selection of the program applied in the control group. It was necessary to replicate the same ...
The authors have nothing to disclose.
All contributing authors wish to express their gratitude to the Spanish Red Cross, because without its support we could not have done this research. Also, we appreciate a lot of the feedback and help from the Committee on Scientific Conduct and Ethics of the Alfonso X el Sabio University.
Name | Company | Catalog Number | Comments |
Body Shape Questionnaire (BSQ) | International Journal of Eating Disorders | 1987 | Body Shape Questionnaire (BSQ) developed by Cooper, Taylor, Cooper, and Fairburn (1987), which was adapted and scaled to Spanish participants by Raich et al. (1996). This is a self-report of 34 items following a Likert scale that goes from 1 (never) to 6 (always). The final score ranges from 34 to 204 and scoring above 110 indicates dissatisfaction and discomfort with physical appearance (Cooper et al., 1987). It is a reliable instrument since several studies have reported Cronbach’s α between 0.95 and 0.97. Also, the BSQ has good external validity, i.e., it is convergent with other similar tools, such as the Multidimensional Body Self-Relations Questionnaire, MBSRQ (Cash, 2015) and the body dissatisfaction subscale of the Eating Disorders Inventory, EDI (Garner, Olmstead, and Polivy, 1983). |
IMAGINA: programa de mejora de la autoestima y la imagen corporal para adultos | Sinindice | 2012 | IMAGINA Program was meant to be a therapeutical tool to increase a body image satisfaction of older adults in Spain. It has eight group-sessions of 90-120 minutes duration each, aiming at entertaining and engaging participants. Body image and self-esteem are expected to improve through social participation, communication, body image workshops, and healthy nutrition information. |
Statistical Package for the Social Sciences (SPSS) | IBM | 24 | Software package used in statistical analysis of data |
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